Depth Therapy—A Gift to Yourself and a Brighter World
Embrace the Facets of Yourself Through: Enneagram, Internal Family Systems (IFS), Psychodynamic Therapy, Jungian Psychology and Archetypes, Somatic Experiencing (SE), Embodied Sound Hypnosis
Life is full of pivotal thresholds — moments that invite you to explore the facets of who you are and embrace who you’re becoming.
Some of these moments arise with the natural rhythms of life, such as the phases of motherhood or the renewal that comes with midlife. These are opportunities for new facets of yourself to grow, enriching your sense of wholeness.
Other thresholds stir from deep within, as dormant facets awaken and call for integration — like a therapist reimagining her practice to align with deeper authenticity.
When we experience inner turmoil — such as feeling depressed, anxious, or angry — it is often tied to ‘exiled’ parts of ourselves yearning to be seen and ‘protective’ parts resisting change. Depth Therapy provides a deeply skillful approach to integrate these facets of self, fostering inner harmony and clarity.
Through this work, we engage the multifaceted layers of your psyche, guiding you toward authenticity and wholeness. Self-energy — the calm, compassionate, and wise essence within each of us — becomes a powerful source of alignment and transformation.
Depth Therapy is a gift to yourself—and a brighter world.
Hi, I’m Tammy
I’m passionate about helping people explore the many facets of self—those inner parts, archetypes, and layers that shape who we are and who we’re becoming.
As a licensed clinical social worker with 20 years of experience and doctoral-level studies in psychodynamic psychotherapy, I specialize in supporting clients through pivotal moments of growth and transformation.
Most of my clients are women—therapists, mothers, and those in midlife—but I also love working with anyone who is passionate about this approach.
Whether you’re navigating life’s transitions or drawn to exploring the depths of your multifaceted self, I offer a space where all parts of you are welcome.
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becoming aligned with their authentic practice.
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becoming whole, balancing caregiving with their evolving identity.
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becoming renewed and empowered.
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experiencing a pivotal moment of becoming and passionate about embracing deeper facets of self.
A Down-to-Earth Integrative Approach
My approach combines Depth Psychology frameworks—including the Enneagram, Jungian psychology, psychodynamic theory, and Internal Family Systems—with embodiment practices such as Somatic Experiencing, and Embodied Sound Hypnosis.
My clients often describe me as warm, accepting, and down-to-earth. As someone who’s navigated many transitions myself, I understand the beauty and challenges that come with growth and change.
With 20 years of experience providing therapy, doctoral-level studies in clinical social work and psychodynamic psychotherapy, and numerous advanced clinical certifications, I skillfully create a space where all parts of you are welcome.
BECOMING
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Connect with your core archetypes and embody your true essence.
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Bring your inner and outer worlds into harmony, integrating all parts of yourself with your actions and purpose.
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Create space to welcome your tenderness, allowing emotions to flow and heal.
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Access your inner resources, take responsibility for your healing, and step into self-led growth.
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Create balance and unity in mind, body, and spirit.
What is Embodied Archetypal Depth Therapy?
All of my work falls under the umbrella of Depth Therapy, an approach that delves beneath the surface to uncover the patterns, archetypes, and stories shaping your life and relationships. Rooted in my PhD-level studies in psychodynamic psychotherapy, a level of depth weaves through all the modalities I integrate. This work is organized into two interconnected areas: Embodied and Archetypal Depth Therapy.
Embodied: Listening to the Wisdom of the Body
Somatic work recognizes that the body holds the echoes of past experiences, shaping how we see ourselves and relate to the world. These archetypal imprints—stored in the body—inform our personality, behaviors, and inner dynamics.
By attuning to the body’s sensations and signals, we can uncover areas of tension or stuckness, bringing them into awareness. This process fosters release and healing, allowing you to move beyond patterns that once served a purpose but now limit your growth.
I bring a unique somatic lens to Enneagram work. This approach, which I’ve presented at global conferences, integrates somatic awareness with the personality types, exploring how each type’s structure is rooted in the body. We also connect with the ‘felt sense’ of each type’s essence—the universal qualities within—that serve as a medicine for healing personality patterns and fostering transformation.
Archetypal: Exploring Universal Patterns
Archetypes are universal patterns that shape how you experience yourself and the world. They influence your thoughts, emotions, and even the rhythms of your body’s nervous system. These archetypes represent the many facets of self—both the parts you know well and those that remain hidden. They also reflect the life phases you navigate and the transformations unfolding around you.
Archetypes deeply impact your felt sense of love, safety, power, and ease, weaving through your mental, emotional, and physical experiences. By exploring these patterns, we can uncover how they shape your inner and outer world, offering opportunities for integration, healing, and a deeper connection to your authenticity.
Integrating: the Enneagram, Internal Family Systems (IFS), Psychodynamic Therapy, Jungian Psychology and Archetypes, Somatic Experiencing (SE), Embodied Sound Hypnosis
What Inspires and Grounds My Work
Let’s Dive Deeper
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Personalized support for growth, healing, and self-discovery.
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A space to deepen connection and work through challenges.
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Tap into your subconscious and soothe your nervous system for somatic transformation.
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Gain insight and clarity through the wisdom of the Enneagram.