Depth Therapy—A Gift to Yourself and a Brighter World
Life is full of pivotal thresholds—moments that shape who you are and who you’re becoming.
Some thresholds arise with the natural rhythm of life, like the phases of motherhood or the renewal that comes with midlife. These experiences invite new aspects of yourself to emerge, enriching your sense of wholeness.
Other transitions arise when dormant parts of yourself awaken and call for integration. For example, a therapist reimagining her practice to align with authenticity.
Transitional phases can stir inner turmoil—as exiled parts yearn to be seen and protective parts resist change. Depth Therapy is uniquely suited to support your process of becoming.
Through this approach, we engage the multifaceted layers of your psyche, guiding you toward greater clarity and authenticity. It’s a gift to yourself—and to the world around you. Embrace your unique process of becoming.
Hi, I’m Tammy
I’m passionate about life’s transitions and the thresholds of becoming—they are the heart of my work. As a licensed clinical social worker with 20 years of experience and doctoral-level training in psychodynamic psychotherapy, I specialize in supporting women—therapists, mothers, and those in midlife—through pivotal moments of growth and transformation.
While my primary focus is on middle-aged women, I ALSO work with young adults and men who feel drawn to exploring life’s transitions through the lens of embodied archetypal depth.
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becoming aligned with their authentic practice.
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becoming whole, balancing caregiving with their evolving identity.
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becoming renewed and empowered.
A Down-to-Earth Integrative Approach
My approach combines Depth Psychology frameworks—including the Enneagram, Jungian psychology, psychodynamic theory, and Internal Family Systems—with embodiment practices such as Somatic Experiencing, Somatic Hypnosis, and Vibrational Sound Healing.
My clients often describe me as warm, accepting, and down-to-earth. As someone who’s navigated many transitions myself, I understand the beauty and challenges that come with growth and change.
With 20 years of experience providing therapy, doctoral-level training in clinical social work and psychodynamic psychotherapy, and numerous advanced clinical certifications, I skillfully create a space where all parts of you are welcome.
BECOMING
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Connect with your core archetypes and embody your true essence.
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Bring your inner and outer worlds into harmony, integrating all parts of yourself with your actions and purpose.
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Create space to welcome your tenderness, allowing emotions to flow and heal.
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Access your inner resources, take responsibility for your healing, and step into self-led growth.
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Create balance and unity in mind, body, and spirit.
What is Embodied Archetypal Depth Therapy?
Embodied: Connecting with the Body’s Wisdom
Somatic work explores how past experiences leave imprints within your body. These archetypal imprints shape your personality and guide how you engage with yourself and the world. By tuning into the body’s sensations, we can uncover areas where you feel stuck, bringing awareness, release, and healing to patterns that may have once served you but now hold you back.
Archetypal: Exploring Universal Patterns
Archetypes are universal patterns that shape how you experience life, influencing your thoughts, emotions, and even the rhythms of your body’s nervous system. These archetypes represent the many parts within you—both visible and hidden—as well as the life phases you navigate and the transformations in the world around you. They deeply influence your felt sense of love, safety, power, stress, and ease, weaving through your mental, emotional, and physical experiences.
Depth: Delving Beneath the Surface
Depth psychotherapy focuses on exploring the unconscious patterns and stories that shape your life. By delving into these deeper layers, we uncover hidden influences, bring them to light, and create space for transformation. This approach honors the complexity of your inner world and invites deeper growth and integration.
My approach integrates: the Enneagram, Jungian psychology, Internal Family Systems, Somatic Experiencing, Hypnosis and Sound Healing.
What Inspires and Grounds My Work
Let’s Dive Deeper
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Personalized support for growth, healing, and self-discovery.
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A space to deepen connection and work through challenges.
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Tap into your subconscious and soothe your nervous system for somatic transformation.
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Gain insight and clarity through the wisdom of the Enneagram.